Organic Chia Seeds 900gm
RM82.50
Category: FIBER
Quantity: Out of Stock
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Organic Chia Seeds 900gm
Chia seeds have long been thought of as a superfood. Chia seeds are known to be rich in dietary fiber, protein and micronutrients, being neutral in taste, these versatile little seeds can be added in many of your favorite dishes and drinks. A sprinkle of chia seeds on salads, smoothies, oatmeal and other cereal livens up your entire meal, giving you an extra boost of nutrition.
- 100% Organic chia seeds
- Gluten free
- No additives and preservatives added
Nutritional Ingredients
Organic Chia Seeds (salvia hispanica L.)
Serving Size:15g | |
Nutritional Facts | Per Serving (15g) |
Energy | 78.6g |
Protein | 3.18g |
Carbohydrate | 5.63g |
Sugar | 0.00g |
Dietary Fiber | 5.06g |
- Insoluble Fiber | 4.46g |
- Soluble Fiber | 0.60g |
Fat | 4.71g |
- Saturated fatty acid | 0.54g |
- Monounsaturated fatty acid | 0.50g |
- Polyunsaturated fatty acid | 3.70g |
- Cholesterol | 0.00g |
Vitamins | |
Vitamin B1 | 0.13mg |
Vitamin B2 (Riboflavin) | 0.03mg |
Vitamin B3 (Niacin) | 1.70mg |
Vitamin B6 | 0.02mcg |
Vitamin B8 (Biotin) | 1.9µg |
Vitamin E | 4.40mg |
Minerals | |
Boron | 0.005mg |
Calcium | 75.0mg |
Iron | 0.98mg |
Potassium | 90.0mg |
Phosphorus | 80.3mg |
Magnesium | 43.5mg |
Copper | 0.23mg |
Dosage & Administration
Organic Chia Seeds (equivalent to 15g per serving) each day for optimum health and vitality.
Chia seeds can be eaten in so many ways, such as sprinkling them on your yogurt, beverages, pancakes, breakfast cereal, salads and salad dressings; baked in bread, cookies or cakes; and on your rice.
Additional Information
- Store in cool, dry place.
- Keep container tightly closed.
- Keep refrigerated after opening to preserve quality.
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